What is The Whole Body Way®?

The Whole Body Way® is a simple guideline of principles for self healing through organic diet, spiritual cultivation, aromatherapy and the rediscovery of joy.

This method of self-healing is based on the simple theory that we must first cleanse the body of toxins through the use of an organic diet in order to allow the healing process to begin.

This website focuses on women living with Interstitial cystitis (“IC”) or Painful Bladder Syndrome (“PBS”), but the Whole Body Way® guide to healing can be applied to any ailment or health condition including fibromyalgia, chronic fatigue/pain, lupus and other autoimmune disorders. The Whole Body Way is a healthy lifestyle that one learns to look inward and learn to love and respect our body and spirit.

Our primary goal is empowering you with the tools you need to heal!

There are three simple principles to The Whole Body Way©:

1. Get organized
2. Consistency counts
3. Listen to your body and action

• We explore each of these principles within this website and provide you with the tools you need to begin the healing process.
• We offer one-on-one consultations; please see the link “Consultation” for more information.
• We offer pure essential oil, gemstone, herb and resin roll-on scents that are custom made and some favorites are offered; please see the link “Healing Tools” for more information.

COMING SOON:  The Whole Body Alternatives “Wellbook” – a practical and useful workbook filled with IC-friendly recipes, nutritional and lifestyle suggestions, and practical tools to help you or a loved one begin your healing journey!